"All we can be for one another is an environment in which to awaken." ~ Ram Dass
Soul Session Coaching focuses on connecting with one's inner self, exploring personal values, purpose, and desires, and aligning one's life choices with their authentic self. We use techniques and tools to help you gain a deeper understanding of yourself, your passions, and your spiritual or soulful journey. This type of coaching involve introspective exercises, guided visualizations, meditation, journaling, and open-ended conversations to explore your thoughts, emotions, and aspirations, while nurturing a deeper self-awareness and inherent wholeness.
The goal of soul session coaching is to support you in living a more fulfilling and meaningful life by helping you connect with your inner wisdom and make choices that are in alignment with your true selves. It can provide a space for self-reflection, self-discovery, and personal growth.
Just as an acorn cannot be coached into becoming an oak, you cannot be coached through deep, authentic transformation. Yet, just as an acorn needs sunlight, water, nutrients and space to grow into what it is meant to be, you may grow faster, stronger, and with greater ease if the soil is tilled well -- if you are given resources, tools, understanding and attunement that will help you align with your authentic self. And that is what I can do.
I am not here to fix you, because you are not broken. My role is NOT to "heal", therapize, proselytize, or "should" you. I am here simply to offer an opportunity to talk with a trusted person to tap into to your true nature and most authentic life.
The goal of soul session coaching is to support you in living a more fulfilling and meaningful life by helping you connect with your inner wisdom and make choices that are in alignment with your true selves. It can provide a space for self-reflection, self-discovery, and personal growth.
Just as an acorn cannot be coached into becoming an oak, you cannot be coached through deep, authentic transformation. Yet, just as an acorn needs sunlight, water, nutrients and space to grow into what it is meant to be, you may grow faster, stronger, and with greater ease if the soil is tilled well -- if you are given resources, tools, understanding and attunement that will help you align with your authentic self. And that is what I can do.
I am not here to fix you, because you are not broken. My role is NOT to "heal", therapize, proselytize, or "should" you. I am here simply to offer an opportunity to talk with a trusted person to tap into to your true nature and most authentic life.
Why might you seek "Soul Session Coaching"?
Perhaps you are:
A spiritual companion’s sole objective is to support you on this path of transfiguration.
- building and healing relationships with yourself, your body, or others,
- looking for your deeper purpose, dharmic code, and raison d'être,
- experiencing deep grief, loss or a dark-night-of-the-soul,
- just beginning your spiritual journey and wanting guidance,
- wanting to make sense of the world,and/or
- desiring to live with more integrity, faith, and trust.
A spiritual companion’s sole objective is to support you on this path of transfiguration.
What do we do in "Soul Sessions"?
- Deeply listen, which helps people find and follow their own spiritual path;
- See the whole person - creating and holding safe and brave spaces,
- Remind us of our deepest spiritual truths and knowing,
- Support the transfiguration of self, others and the world,
- Embrace holism by integrating mind, body, will, spirit and ego,
- Allow space for stillness, silence, contemplation, as well as humor, irreverence, and humanness,
- Ask insightful, open-ended questions to help people connect with their authentic selves,
- Build trust and openness through authenticity, kindness, and honesty,
- Honor free will and discernment of each person,
- Offer a compassionate and discerning mirror,
- Share lived experiences,
- Promote growth, healing, and human understanding,
- Offer and teach integrated spiritual practices to support well-being,
- Offer mindful meditation and contemplation practices,
- Guide moral and ethical decision-making,
- Listens, listens, listens.
- We are not psychologists, counselors or doctors. Issues like trauma, depression, and anxiety might be obstacles to your path, but they are not the primary reason why someone is seeking a companion. We do not offer crisis intervention, safety assessments, or psychological treatment.
- We do NOT proselytize, seek to influence or convince.
Soul Session - 4 Individual Sessions
Nourish your body, mind and life! Whether you want to deal with sleep, mood, or life purpose, these sessions will help get you on the path.
One 75 min session: intake and first steps
Three 60 min sessions: to stay accountable and make changes.
Weekly or bi-weekly appointments by zoom.
Comes with take home assignments and tools for a better you.
Soul Session - 8 Individual Sessions
Nourish your body, mind and life! Whether you want to deal with sleep, mood, vitality, hormones, or life purpose, these sessions will help you deal with both symptoms and root causes. A great way to get back to your vital, essential self and live your best life.
One 75 min session: intake and first steps
seven 60 min sessions: to really take charge of making new habits and lasting change
Weekly or bi-weekly appointments by zoom.
Comes with take home assignments and tools for a better you.
Long-Term Coaching Programs - lasting results
Three, Six or Twelve months of Soul Sessions are designed to nourish you at every level - body, mind, soul, & spirit. In this individualized process we:
Fill Your Tank:
- Find deep nourishment, addressing Sleep, Mood, Energy, Nutrients, and Digestion,
- We use earth-based remedies that feed you from the inside out.
Listen Deeply
- Rediscover your deepest driving desires, discerning wisdom, and innate knowing.
- Embrace the fullness and wholeness of your experience, both the light and dark.
Ignite & Activate
- Discover practices that enliven your passions and keep you on purpose.
- Act from your spiritual heart, feeding yourself and others simultaneously.
Embody & Sustain
- Steadily live into your dreams and become who you know yourself to be,
- Do it without burn out or overwhelm.
Celebrate & Refine
- Notice, honor, and ritualize your successes,
- Refine what is needed for fulfillment,
- Deepen the connection to the flow of your life!
Three, six, and twelve month programs
- 90 min Deep-dive exploratory session (first appointment + every three months),
- Weekly or bi-weekly, intimate, personalized one-on-one coaching sessions,
- Weekly inspiration,
- Personalized rituals.
$1500 for 3 months
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